Our friendly team of Physiotherapists and Chiropractors will get you healthy, and keep you healthy. Whether it's a sore knee, a kink in your neck, exercising after heart surgery, or losing weight, we've got you covered. We're conveniently located inside the Milsons Point Medical Centre, right opposite the Milsons Point train station.
Sick of the Physiotherapists who just stick a heat pack on you, put some machines on, then walk out the room? So are we! All our Physios at Milsons Point Health only see one person at a time, will do a full assessment, provide hands on treatment where needed, and then give you some good exercises to stop the problem from coming back! We can also cast broken bones, fit you with braces and splints, help you navigate workplace injuries, and get you to perform at your best.
Do you feel like there's more to treatment than just a five minute crack of your whole body? So do we! All our Chiropractors at Milsons Point Health actually spend time with you to understand your problem, provide the right treatment, then give you some specific exercises to make sure the issue doesn't come back. The best Chiropractor is the one you don't have to see anymore!
All our appointments are provided as one on one sessions in private rooms, so you can feel safe to tell us your story, be treated, and recover with our full attention and privacy.
Tell us what you'd like to get out of seeing us, and we can work towards it. This could be something simple like getting out of pain, being able to play sports again, or losing weight.
Don't get lost in all the medical jargon. Our team can help you understand what's going with your condition, decode any scans, and put in place a management plan to help you recover.
We know everyone is unique and responds to different treatments. Whether it's hands on therapy, a gym based exercise program, or a vegan diet plan, we'll be there to provide you with what works best.
We use clever exercise software which gives you access to your exercise plan anytime, anywhere, on any device. Don't like complicated technology? That's OK, we can also print them out for you too!
Already got a good doctor, specialist, or personal trainer? With regular communication, we'll make sure that everyone is kept in the loop, so they know what's going on and how you're tracking.
At Milsons Point Health, all our sessions are one on one in a private room where we can really get to know you and hear your full story. We also have a mini gym where we can guide you through all the exercises you'll need to do to get better.
.webp)
.webp)
We're located inside Milsons Point Medical Centre, on the corner of Glen St and Alfred St South. There's metered parking available along Alfred St, Glen St, and on Ennis Road. We're right opposite Milsons Point train station.
Every week, our Physios and Chiros write a fun article on an interesting health condition that they've seen in the clinic. You can read them all here in one place on our Blog page.
March 19, 2024
Osteoporosis is a common condition that affects us more as we get older, causing the bones in our body to progressively become weaker and often cause fractures. Heavy strengthening exercises, when done right, can actually help increase your bone density and is a recommended treatment for osteoporosis.
March 19, 2024
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate the body's natural healing processes. These sound waves are focused on the affected area of the body, where they promote the growth of new blood vessels and tissue regeneration. This type of therapy has been used for a variety of conditions, including persistent tendon problems.
March 19, 2024
Tennis elbow is a common elbow condition we see, but most people that get it don't even play tennis! Find out more about what this condition is, and how we treat it at Milsons Point Health.
March 19, 2024
Feeling pain under your heel or arches when you first get up in the morning and take a few steps? You've probably got plantar fasciitis, one of the more common causes of foot pain on the pads of your feet.
March 19, 2024
Dry needling is a type of therapy that involves inserting thin needles into the skin to stimulate trigger points in the muscle. Unlike traditional acupuncture, dry needling is based on Western medicine principles and is primarily used to treat musculoskeletal conditions.
March 19, 2024
Benign Paroxysmal Positional Vertigo (BPPV) is a common condition where crystals can form inside the vestibular apparatus inside the ear, which often results in dizziness and vertigo. Our Chiropractors and Physiotherapists at Milsons Point Health can help diagnose BPPV and rule out any other causes, then perform repositioning manoeuvers that can dramatically help settle the symptoms.
